One of the more fascinating myths about the Tarot is that when the great library at Alexandrea was destroyed, the city of Fez (now in Morocco) became the world’s intellectual center.

The slow, deep breathing, a foundation of yoga, provides much oxygen to the blood, benefitting the circulatory system and, hence, all parts of the body.

In this class, you will have the opportunity through the use of the imagination to journey to the Shamanic place known as “non-ordinary reality” and learn about your power animal(s). Enjoy drumming, singing, and “exercising” your power animal as we share knowledge and experiences from the Shamanic tradition.

Despite the joys of gardening, any kind of gardening requires repetitive and tiring positions which strain the body. The constant reaching, kneeling, and bending in one’s garden puts stress on the neck, shoulders, arms, hands, back, and legs. Thus, it is not unusual for a gardener to have pain and stiffness in these parts of the body.